Articles and health files on the « rhodiola » theme

Daily life is increasingly stressful. Medicinal or “adaptogenic” plants can be used to help the body adapt to stress and to protect us against its negative effects. One example is rhodiala.

Sleeping problems can have a major impact on quality of life. How these problems are managed varies depending on the type of problem (insomnia, delayed sleep phase, jet lag, etc.) and on its severity and…