quiz magnesium
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Are you low in magnesium?
Make the test

Magnesium is an essential mineral: it contributes to the functioning of more than 300 enzymes involved in energy generation reactions, particularly in the muscles.

Despite its importance, an extensive French study (SU.VI.MAX1) found that about 7 French people in 10 have low levels of magnesium.

Do you get muscle cramps?
Do your eyelids twitch?
Do you get pins and needles in your fingers, feet or occasionally around your lips?
Do you often feel like you’ve a “lump in your throat” or feel stressed?
Do you feel tired, stressed and extremely emotional?

Our references

  1. French study entitled “Antioxidant vitamins and minerals supplementation” (SU.VI.MAX), 1997